Date: Friday, November 30
Time: 9 AM - 11 AM
Location: Huntington Convention Center
The Rx Method is the world’s first jump rope training program geared towards the functional athlete. A progression-based approach has proven to be the most effective training method for single-unders, double-unders and triple-unders across the broadest skill levels from beginner to elite athlete. Topics to be covered: Ideal posture and mechanics, recovering with double-unders, improving WOD times.
If you can’t make it on Friday, click on this link to get a great deal on your own Rx Jump Rope!